The Effect of Combined High-Intensity Interval Training Exercises on Some of the Technical Skills and Endurance of Performance for Advanced Futsal Players
الباحث الأول:
Hasan Hadi Saleh
الباحثين الآخرين:
Mahmoud Nasser Radhi, Ali Wafaa Abdullah
المجلة:
Indian Journal of Forensic Medicine & Toxicology
تاريخ النشر:
23 يناير، 2021
مختصر البحث:
Abstract
The importance of the research lies in scientifically preparing a complex of high-intensity interval training, as researchers believe that it affects some technical skills that are directly involved to endurance the performance of futsal…
Abstract
The importance of the research lies in scientifically preparing a complex of high-intensity interval training, as researchers believe that it affects some technical skills that are directly involved to endurance the performance of futsal players. As for the research problem: Through the experience of field researchers, they noticed that there is a noticeable decrease in the performance of skills in the second half and in the matches in which the level of technical performance is very high, and this decrease leads to slow movement to take the right place during the performance of those skills, the researchers believe that the reason for this is that these skills do not receive their adequate share of training in a manner consistent with the nature of their performance from the physical and physiological standpoint. The aim of which is to have a positive effect on some of the technical skills and performance of futsal players. The researchers used the experimental method to solve the research problem, and on the research community, the research community was identified with the 14 players of Naft Al Wasat club in the futsal season 2020-2021, they were distributed into two groups equally in a random way (lottery method), and then data was processed using appropriate statistical methods.
Keywords: high-intensity, skills, performance, interval trainin
